yoga  pilates  personal sessions                                                            Simplicity is the ultimate Sophistication

Schedule  of  Classes

Day Time Class Instructor
Monday 6:30pm Pilates I Louis
Tuesday 9:30am
6:30pm		 Yoga III
Yoga II		 Lena
Lena
Wednesday 10:00am
6:30pm		 Pilates I/II
Yoga II		 Louis
Lena
Thursday 9:30am
6:30pm		 Yoga II
Pilates II		 Lena
Louis
Friday 10:00am
6:30pm		 Pilates I/II
Yoga II/III		 Louis
Lena
Saturday 9:00am
11:00pm		 Yoga II/III
Yoga II		 Lena
Lena
Sunday 9:00am
11:15am
6:00pm		 Pilates I
Yoga I
Meditation		 Louis
Lena
Lena
       

The meditation group is offered free to current students, clients and their families. The group meets every other week for one hour from 6:00pm to 7:00pm. Please see scheduled dates below for next meeting or you can contact us if you any have questions.

Meeting dates: 1/11, 1/25, 2/22