yoga  pilates  personal sessions                                                            Simplicity is the ultimate Sophistication

   Schedule  of  Classes

Day Time Class Instructor
Monday 6:30pm Pilates(Mat) Louis
Tuesday 9:30am
6:30pm
Yoga III
Yoga Mixed
Lena
Lena
Wednesday 9:15am
6:30pm
Pilates(Mat)
Yoga II
Louis
Lena
Thursday 9:30am
6:30pm
Yoga II
Pilates(Mat)
Lena
Louis
Friday 6:30pm Yoga III Lena
Saturday 9:00am
11:00pm
Yoga II/III
Yoga II
Lena
Lena
Sunday 10:00am
6:00pm
Yoga I
Meditation
Lena
Lena

The Meditation group is offered free to current students, clients and their families. The group meets on Sundays, every other week, for one hour from 6:00pm to 7:00pm. Please see scheduled dates below for next meeting and please contact us if you any have questions.

 Meeting dates:  This group is taking a hiatus

 

Current Workshops