We are at the end of February and near the end of winter, although as this is being written, spring is not seeming very close at all. Snow and sleet is lying around and the cold rain is making for a wet and cold morning. But still, spring is just around the corner with warmer winds, spring blossoms and chirping birds....imagine that! We might have the pleasure of some of that in this coming month. We are looking forward to it.
We are planning to teach classes according to schedule in March and Louis is offering another 4 weeks of his Pilates Intensive. He will start on Monday the 1st and need you to let us know as soon as possible if you are wishing to attend. You can find the details for those four weeks on our workshop page above. As always you should count on getting stronger and healthier as those weeks go by!
Lena is rescheduling the Inversion Workshop that was cancelled in February for April 11th at 3pm. It will be open to all levels, and we will work on several inversions and spend extra time on shoulder stand and plow. Please contact us if you are interested. This will most likely be the one and only Inversion workshop she will offer this year.
Kripalu has now put together a bio page for Lena on their web page. This is the link:
http://www.kripalu.org/presenter/V0005963/lena_madsen.
If you click it you will find the official description of the July workshop as well as clear instructions on how to register. You can also call the toll free number 1-866-200-5203.
We wish you a healthy and peaceful ending of winter and look forward to seeing you in the studio as well as in the neighborhood!
Peace,
Lena and Louis